Friday, 11 July 2014

Things I don't miss (about blogging)

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Dress here from Target

I have become what I hate. That blogger that always blogs about how much they don't blog. UGH. But really, it's been a couple months since a style post or a post with any photos that definitively prove I'm alive and my blog hasn't been taken over by robots, so I thought I'd make that happen. 

Since I've cut back on blogging dramatically, a few things have happened, the most notable being that I am actually much happier and more at peace with my life. I never had any major complaints about blogging, and I don't regret the years that I was really committed to pumping out multiple posts per week, but now, it simply doesn't quite fit into my life the same way it used to. Maybe someday it will again. But for now, here's a few things I've come to realize that, well, I DON'T miss...

1. Constantly feeling like I need new clothes for "outfit posts." I mean, seriously. How do you fashion bloggers do it? I know you get a lot of free clothes, so I guess that's mainly it. But I always felt like every time I got a free shirt, I needed to go out and buy a new skirt or pair of pants to match it, or a new pair of shoes to match that free dress. Bottom line, I suck at fashion blogging, and didn't really enjoy it, and can't tell you how refreshing it is to wake up every day and put on a shitty outfit and just not give a shit.

2. Along those same lines, begging people in my life to take "outfit" photos of me, which often didn't end well. It's no secret, I'm mainly referring to my husband here. The man hates everything to do with pictures. Both being in them and taking them. Ironic, since he's married to a professional portrait photographer. So it was this constant ridiculous struggle: 
Me: "Babe, I need outfit pics tonight."
Matthew: "Noooooooooo NOT AGAAAAINN!!!"
Me: "You're so unsupportive of my blog! Why are you such a jerk! Other blogger husbands love taking pictures of their wives!" 
(? - unsupported claim, needs further research)
*Fight breaks out*
Yup, don't miss that.

3. Comparing lives. I've really never gone down that path too far (thankfully), though I know some people really struggle with it. But it's easy. It's easy to read a blog and see that peephole view at someone's curated reality, and be like, "well CRAP! My _____ (life, blog, wardrobe, home, design skills, husband, bank account, timeline-for-starting-a-family) SUCKS compared to hers!" I've experienced it a couple times, and it's a slippery slope.  Lately, I've truly enjoyed simply living in MY life for a while. Appreciating it, working on it, truly being in it.

4. Trolls. Critics. Assholes. You all know the ones I mean. I'm not all that sensitive - in fact, compared to some people, I have the skin of an alligator. I wish everyone would like me, but I know that's not possible, so when I hear about someone who doesn't, it stings for a second, but then reason weighs out and I'm like, "....mehhh." But still. I've truly enjoyed living my offline life and not wondering what misguided conclusions bitchy strangers on the Internet are drawing about me. 

5. Pretending like I have something to say when I don't. I can't tell you how many times I cranked out a post that had no heart behind it, just to meet a quota and appease my sponsors at the time. I know a lot of my readers saw through that. And I'm happy those days are behind me. Although now, I seem to have the opposite problem. I have plenty of things I'd love to write about, but I'm mostly just too lazy to do it (or too busy, really. J. Noel Photography keeps me on my toes these days).

Having said all that, there are probably equally as many things that I miss about blogging. I will always have a soft place in my heart for this medium and all the good it has brought into my life. I haven't given up on it (obviously!), but our relationship has changed. Lately I've seen blogging as a whole from a bird's eye view versus the view from in-the-thick-of-things, and it's helped me to reevaluate and move priorities around. I'm lucky to be able to do that now, since this blog is no longer my primary source of income. 

Anywhoo. Happy Friday, my friends. Thanks for reading today. I appreciate you, and hope you have an excellent weekend!



Tuesday, 8 July 2014

Smoothie Obsession


Smoothies!  Can we talk about them for a minute?

I have this weird and possibly annoying personality trait that requires that I share, nay, SHOUT FROM THE ROOFTOPS, when I discover something eye-opening or life-changing or otherwise wonderful. So naturally, I feel the need to share my smoothie obsession with you in hopes that you might experience this eye-opening, life-changing wonderfulness too.

I am one of those many people out there in the world who has a hard time eating enough fruits and vegetables because, well, I just tend to prefer the salty crunchy snacks and things like bread and cereal and, you know, stuff that does basically nothing for your health except keep you alive and slogging through every day, never feeling your best and certainly never feeding your body the best. Sound familiar?

A couple months ago I decided to start replacing breakfast with a nutrient packed smoothie, mainly because I wanted to lose the 3-4 pounds I had gained and I thought this would be a great way to start each day on the right track.

Now fast forward two months, and I am STILL having my daily morning smoothie, and I can honestly say they've kinda changed my life a little (a wee bit dramatic, but true!). Just this simple act of starting my day on the right foot helps set the tone for the rest of the day, and of course the nutrient-dense salad-in-a-glass itself gives me this punch of energy and overall motivation to continue clean, fresh eating throughout the rest of the day. I lost those few pounds, saw great improvements in my skin and moods, and generally feel much lighter and like my body is working at top capacity instead of always plugging away on its lowest setting.



The wonderful thing about smoothies is that they incorporate the finest, freshest ingredients, and there is literally no end to the variety you can enjoy each day.  All of my smoothies are "green" in that they include a nice handful of some type of leafy greens, but they are sweet and easy to enjoy because they also incorporate delicious fruits and natural sweeteners like honey or agave nectar. Depending which fruits you throw in on a given day, your smoothie may be more of a sludge color then a pretty green like in the first above photo, but sludge-color or no sludge-color, it will still be delicious and nutritious and you'll be doing your body a huge favor.

While smoothies are definitely filling, you'll be hungry again a couple hours after breakfast, so have some healthy snacks planned to get you through to lunch. My current favorite mid-morning snacks are:
+ Whole grain toast with smashed avocado and sea salt
+ A handful of dried figs
+ A handful of raw nuts like almonds or walnuts, with a little fresh or dried fruit
+ A healthy muffin
+ A small bowl of muesli or granola with milk or yogurt
+ A small bowl of healthy cereal

As for smoothie recipes themselves, there are literally endless ones you can find on Pinterest and other sites (here's a whole slew of them!), but I find that this is a pretty fool-proof group of measurements you can use to make one single smoothie that fills a mason jar:

1 cup of coconut water or milk-of-your-choice. I rotate between unsweetened vanilla almond milk or rice milk and coconut water
1 cup of fresh or frozen fruit
1/2 frozen banana or 1/2 small avocado
1/4 cup yogurt (I prefer vanilla Greek yogurt for protein content)
Sweetener to taste: Honey, agave nectar, stevia, chopped dates (I put about 2 tsp of honey in each of my smoothies)
1 to 2 Add-ons: 
Bee pollen (1 tsp)
Chia Seeds (1 TBS)
Hemp seeds (1.5 TBS)
Ground Flax: (2 TBS)
Ground Cacao or Cacao Nibs (1 TBS)
nut butter
cinnamon
turmeric
vanilla
ginger
..or any number of other super foods and power-packed ingredients you can learn about online and purchase at health food stores or more health-conscious grocery stores!

Here's a great graphic I found on HERE that basically illustrates what I just wrote above:





It's important to remember that you really can't mess up a smoothie, so don't be intimidated. Some will be thicker than others, some will be thinner than others, so just adjust accordingly if needed (add ice, frozen fruit, or yogurt to thicken, or add water/milk to thin). I think it's more enjoyable to drink them with a straw, so have some on hand!

Here's my current favorite smoothie recipe, since peaches are so delicious and in-season right now!

Peach & Greens Smoothie
3/4 cup coconut water
1/2 cup ice
1 whole, very ripe peach cut into chunks (de-pitted, of course). I prefer it un-frozen because it's more flavorful
1/2 frozen banana
1 packed cup or handful of spinach (or Kale or Collards)
2 tsp honey
1 TBS chia seeds
1 tsp bee pollen

Blend in a blender and enjoy :)

You'll never waste fruit again - just freeze anything you have that's about to be over-ripe, and use it in your next smoothie!

DO IT! :)